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Gym Fitness

This class encompasses weighted and body weight exercises to gain muscle mass, while achieving cardiovascular endurance.

you move round the room in small groups trying different exercises and activities.

Aerobics is a gym class, set to music and led by a qualified instructor who takes you through a variety of structured movements.

The simplicity of the movements is part of the

Cardio classes include a variety of movements and exercises to get the heart rate pumping

Aerobics classes are fitness classes that are built around rhythmic, repetitive exercise.

Aerobics

Weight Loss

Pilates & Stretching

Gym Fitness

Legacy fitness gave me the best experience, their services are the best with the latest fitness facilities.

sport legacy fitness club gave me the best experience their best trainers and best training environment.

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